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Adult Classes
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TAP DANCING
Tap dancing is extremely good exercise. It exercises not only your body but your mind as well.
If you haven't done much, or any, tap there is a beginners class where you can learn all the basic steps and as time goes, on add to your 'tap vocabulary'. To find out more or to secure a place in this class please contact Sophie on 07790 785061 or go to the 'Contact Us' page.
If you have done some tap there is a class on Friday 6.15 to 7pm. This class are learning the I.S.T.D. Adult Tap Level 3 Syllabus. There are opportunities to get certificates in these levels. It is not compulsory but some people like to take an exam and get a certificate to show off their achievement. Others prefer not to. Everyone who has taken an exam has passed! The choice is yours! Either way you will have fun learning and exercising.
YOGA
Sophie is a qualified Sun Power Yoga teacher: A modern eclectic mix of yoga that combines Dynamic Hatha, Sivananda and Astanga Yoga. Working on relaxation, strength and flexibility! All abilities are catered for in a non competitive, relaxed environment! It is a small class and new members are very welcome. They meet on Wednesday evenings at Aston Village Hall 6-7pm. Please contact Sophie on 07790 785061 for more details or go to the 'Contact Us' page.
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