Adult

Dance Classes

 

​Come and get fit the fun way with Footworks.

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Combine music, exercise and social time and make a classes a part of your week!

 

Our classes are a fun way to:

 

• Improve fitness and stamina

• Build strength and coordination 

• Boost mental wellbeing

• Support cardiovascular health

• Build confidence

• Improve memory and concentration

• Encourage self-expression

• Have something to look forward to



Adult Ballet

If you are looking to start a new hobby or get back into dancing then come along to our Adult Ballet Classes. We have a very friendly and mixed ability class on a Saturday and Thursday (as well as an advanced level class). You can keep fit and learn new skills in a very musical, creative and graceful way!

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Dancercise

Footworks brings you a high-impact dance class. A mixture of choreographed routines and stretching and toning exercises, this will work out your brain and your body!. Did you dance as a child and want to get back into it - this is the class for you!

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Adult Tap - Ask which level is right for you

It exercises not only your body but your mind as well. There are classes at various levels so if you are interested in coming along, please Contact Us to see which class would suit you most. Get fit, meet new people and take part in a class with like minded tappers of all ages.

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